CBD for Golfers: All you Need to Know About Using CBD on The Course as a Golfer


CBD has become a popular trend for people looking to stay healthy and improve their well-being. Athletes have also begun using CBD oil, claiming that it helps them recover from injuries and enables better focus during competition.

Professional golfers are also jumping on the CBD bandwagon, citing the improved games resulting from using it.

This year’s PGA Tour saw many sponsorships from companies selling CBD products, including Charley Hoffman, Lucas Glover, and Bubba Watson (to name a few), with even Phil Mickelson suspected to have used some at last year’s Masters. New golfers often wonder why CBD has become so popular among the golfer community. While you may be an amateur, aspiring pro, or merely curious fan, here is a quick look at answers to your most common questions about how people use CBD on and off, of course.

CBD for Golfers

What are the benefits of CBD to Golfers?

CBD oil can provide unique benefits for golfers, such as helping with various conditions, including depression, skin problems like psoriasis, and even epilepsy. CBD also has some interesting effects on the body that might be beneficial to people who play sports:

Improved Sleep

Golfers must get enough sleep to ensure they have the strength and focus for their entire performance when playing. When muscles are tired, it is harder to stay focused or maintain accuracy during a swing. Using proper recovery methods helps golfers feel refreshed with plenty of energy when teeing off again in the afternoon hours that often see more sun exposure than mornings do.

CBD can help golfers play better by improving their sleep. A study shows that CBD reduces stress and anxiety to improve the quality of your sleep, which leads to increased performance as a result.

Scott McCarron explained in an ESPN interview that he noticed improved results with his game after using CBD because it enabled him to have much more restful nights before tournaments than before. Earlier he would be stressed about not getting enough sleep due to jet lag or general travel fatigue from all over the world competing for many weeks at a time during each season’s schedule.

Reduce Anxiety

Professional golfers experience anxiety on the golf course due to the pressures that they face. Stress can impact performance, and professional athletes need all of their abilities to succeed at what they do. CBD has been proven to reduce anxiety; researchers believe it helps reduce stress by changing the way your brain’s receptors respond to serotonin. Many golfers find CBD provides them with the relief they need for success while golfing!

Pain Relieve

Chronic pain and inflammation are common among both professional golfers and amateurs. The stress, strain, wear-and-tear that a golfer’s body endures can lead to chronic injuries if not treated properly. Instead of reaching for potentially addictive opioids, many golfers have found relief in CBD. CBD is a natural chemical found in plants that have been studied to help improve pain and inflammation. CBD works with our body’s endocannabinoid system, which explains why it can be used for centuries to treat chronic conditions such as arthritis, MS, and muscle injuries. Many golfers find that this helps soothe their muscles after a long day of golf.

Are Golfers Allowed to Use CBD?

One of the most significant concerns any golfer may have if they want to go pro is whether or not using CBD is legal and can cause them to be disqualified. The Farm Bill, passed in 2018 and became effective on December 20 of the same year, differentiated between hemp and plants with psychoactive effects. This meant that CBD products derived from hemp are legal to sell across the United States. The passing of this bill legalized the cultivation and selling of hemp plants, as long as they do not contain more than 0.3% THC—Delta-9 THC is the psychoactive component in cannabis that produces the “high” sensation associated with its use. Professional golfers can take CBD oil without fear of repercussions from the PGA Tour Anti-Doping Program, as it is not considered a performance-enhancing drug or substance.

Athletes can now take advantage of the health benefits CBD provides without being punished by anti-doping agencies. This move comes after The World Anti-Doping Agency removed CBD from its banned substances list, paving the way for athletes to use it in their training and performance routines.

What are the CBD Products that are good for Golfers?

If you are thinking of including CBD into your health regimen, whether due to an ongoing injury or because you want to improve your golf game, you may be wondering what CBD product to use.

It is understandable to be unsure of where to start when it comes to CBD, considering that the product can come in several different forms, including  pills, drops, ointments, vapes, and gummies.

CBD has proved to be effective against stress and anxiety while golfing. Whether you are in search for a CBD pill or a tincture that dissolves under the tongue, it is essential to manage your health and reduce inflammation-related problems on the golf course.

If your primary concern is relieving the pain from a specific injury, such as a golfer’s elbow, you may find that using CBD cream or balm to be most helpful.

How do Golfers deal with CBD with THC Products?

One of the essential considerations for competitive golfers when choosing a CBD product is its THC content. Make sure you choose one derived from hemp that contains no more than 0.3% THC, as this will help avoid potential problems and keep your game in check.


Cannabis and hemp-derived products are quickly making their way into the world of sports, in particular for recreational activities such as playing around at your local course. Although this is not something that many people have been able to do before now, with more research being conducted on cannabinoids’ effects on athletes, we can expect an increase in participants who use cannabis or its derivatives during athletic events. Talk to your doctor or personal trainer if you’re new to CBD and aren’t sure which product will help improve your game.