It is easy and safe to relieve menstrual pain with CBD products that can be bought in the store. Menstrual cycles are normal, but they are accompanied by physical discomfort for many women every month. Gentle CBD products will help alleviate this natural process without any side effects or irritation on sensitive skin areas.
What is a Menstrual Pain?
Menstrual pain is actually a good thing as it means your body’s natural fertility cycle. Though often associated with small cramps, most women experience menstrual pain in the form of lower backaches or abdominal discomfort during menstruation. In addition to direct pain, other conditions are often associated with dizziness, fainting and mood swings.
Menstrual cramps are caused by changes in the reproductive organs and hormone levels. In order to alleviate these symptoms, the article recommends natural remedies overtaking strong drugs.
Can CBD products help to reduce Menstrual Pain?
Yes, there are many reasons why CBD products may be beneficial in treating menstrual pain. Most often, menstrual cramps are treated with nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin, ibuprofen and naproxen. These painkillers block the release of those enzymes that spark inflammation within the body by blocking their production. This means they also block chemicals released during menstruation which cause pain to be blocked too.
Research suggests that CBD might be an effective treatment for menstrual cramps. There is also evidence to suggest that it has anti-inflammatory properties and can help with pain relief, which is valuable in the context of treating period cramps.
Not only are NSAIDs effective in relieving pain and inflammation, but they can also increase the risk of stomach ulcers. This is because COX-1, which helps keep a healthy lining within the gastrointestinal tract, gets blocked by these medications as well.
CBD has been proven to be an inhibitor of COX-2, a protein that causes inflammation. However, it does not affect COX-1 which is also related to the pain and irritation associated with over-the-counter drugs (4). This advantage enables CBD’s use as a nonsteroidal inflammatory drug without causing stomach problems like other medications might cause.
CBD suppositories are a fast and effective way to relieve menstrual cramps. This method of administration has been shown to work within minutes, without the need for any ingestion or waiting time.
CBD tampons are a new and novel way of dealing with menstrual pain. Instead of taking Tylenol or Advil, women are now using CBD-infused feminine hygiene products to alleviate their period cramps. There have been reports that these work even better than the former methods, so it’s definitely worth trying!
How to Use CBD for Menstrual Pain Relief?
- CBD Oils
CBD oils and tinctures can be administered sublingually or mixed with food and beverages.
The first way involves placing the desired dose under your tongue and holding it there for up to 60 seconds so that tiny blood vessels in your mouth can absorb drug particles into the bloodstream quickly, leading to fast effects. This method usually takes effect within 15–30 minutes after administration.
CBD oil is more palatable when added to food and beverages, but the onset of effects may take up to 40–90 minutes. CBD oil needs time to be processed in your digestive system before it provides any relief from symptoms such as pain or anxiety.
The bioavailability of CBD capsules and gummies is less as these products lose some of their potency when they reach the liver. However, products like these are more long-lasting than traditional oil — up to 8-10 hours.
CBD is also available through vaping. Vaping CBD delivers the most amount of CBD into your body, but it provides the shortest duration time because its effects are short-lived (5-10 minutes after inhalation). A vape pen usually lasts for about 3-4 hours before needing to recharge.
CBD may help not only relieve your period pain but also alleviate irritability and poor stress management.
- CBD Topicals
For when you need localized relief, topical products work well. You can rub a topical onto your skin on the affected area to make cramps less severe with CBD. The product will interact with your body’s endocannabinoid system and produce anti-inflammatory effects from there.
- CBD Suppositories for Cramps
The CBD suppositories can be inserted into the vagina or rectum. They are made in a similar way to how tampons would be used and allow for easy application where needed.
CBD suppositories are one of the easiest CBD products in order to use. They can be made with coconut oil, coconut butter or hemp oil and their consistency is soft which makes them melt instantly into your body. The dosage per brand may vary but most come around 100mg full spectrum CBD at once.
Your vagina is very sensitive and delicate, so it’s important to be careful when you’re using CBD products. The results of your product may not work for everyone; some people experience different effects than others. It’s also good to know that CBD can interact with certain medications such as antibiotics or anti-anxiety drugs, which means if you are taking any medication then make sure you consult a doctor beforehand.
How much CBD should someone take for Menstrual Cramps relief?
There are no official dosage recommendations for CBD as a treatment option during periods. However, some general guidelines recommend using 10-15mg of CBD per day to reduce cramping and discomfort.
Finding the right dosage for your individual situation can be a long process that requires some trial and error. To make this goal more achievable, start low with just one pill before gradually increasing it until you achieve relief from pain and PMS symptoms without experiencing too many side effects. You may also want to keep a record of changes in response time to help determine which dose is best suited for you on an ongoing basis as well as over longer periods of time.
Since CBD oil can interact with medications, the article recommends that you speak to a doctor experienced in cannabis use before incorporating it into your daily routine.
CBD oil, a natural anti-inflammatory and pain reliever that has been proven effective in scientific literature for inflammation and pain relief, may be able to help with menstrual cramps. The simplest way of trying out CBD oil is through applying it topically on the skin or ingesting orally as supplements; there’s no harm in giving either method some consideration if you’re looking for options other than traditional medicine.